Who We Are

As our namesake indicates, we seek to balance mind, body, and spirit. We were born of the desire to create an environment for growth through our offerings of traditional floor yoga, acro yoga, and aerial yoga. Come fly with us. We’ll assist you in learning how to balance your mind, body, and spirit, both on and off the mat.

Our Mission

Our goal is to foster and build a community, being mindful of the fact that we each come to yoga from very different perspectives and at different parts of our own journeys. We seek to offer an environment that supports growth and discovery, and encourages exploration on and off our mats.

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Store Hours

Monday: 7:30 a.m. – 7:00 p.m.
Tuesday: 7:30 a.m. – 7:00 p.m.
Wednesday: 7:30 a.m. – 7:00 p.m.
Thursday: 7:30 a.m. – 7:00 p.m.
Friday: 7:30 a.m. – 5:30 p.m.
Saturday: 9:00 a.m. – 7:00 p.m.
Sunday: 9:00 a.m. – 6:30 p.m.

Apparel and Accessories

Check out our latest collections of yoga apparel and accessories